Home Made Baby Food Recipes

Healthy Eating from the beginning, there strong foundation for healthy development. Teach your children a variety of healthy foods from the start to eat, to learn together with you to flavors and textures. Sometimes it can be made several attempts to bring the child to accept a new food, so do not give up when the wrinkles nose at the peas or beans that are ready for them!

The parents of food at home for children provide complete control in terms of what ingredients go into theirFacilities for children. That is one reason why some parents choose to cook their meals the same child can. Others, such as their love of food, express, or just to save a bit 'of money.

Whatever your motivation is always to prepare the decision on meals for their children at home, check the recipes below, try it out, or come with your own!

WINTER SQUASH

Squash cut in half. Place face down in a baking pan and add 1 inch of water. Bake at 400F for ~ 40 min or until they are soft.Scoop the pumpkin and mix with soft peaches, carrots, or chicken.

SQUASH-APPLE RICE

1 zucchini, baked

1-2 cups of brown rice, cooked

½ cup apple juice

Mix all ingredients together.

SWEET POTATOES

Boiled sweet potatoes can be combined for a good meal with baby cereal, apples, carrots, beans, pumpkin, rice or chicken.

BANANA

1 small ripe banana

Breast milk or formula

Break banana into pieces. Mixture with a blender orMixers. Add the milk or formula to thin out.

CARROT

½ kg carrots, peeled and washed

Breast milk or formula

Steam carrots until they are soft (~ 10 minutes). Cool for about 10 minutes. Blend. Add the milk or formula to thin out.

Meat / poultry

2 ounces of cooked and chopped chicken, turkey, beef or pork

Breast milk or formula

The mixture of meat. Remove the crumbs. Add the milk or formula to thin out.

For a discussion ofThe introduction of solids, the children, see my article healthy from the start: An Intro to solids under http://www.pluggedinparents.com. In addition, you will find an article on preparing, preserving and freezing baby food homemade.