Gelatin Air Fresheners: Trailer Park Crafts With Jolene

Make Your Own Air Fresheners! With Gelatin! Up Next On Trailer Park Crafts With Jolene! Save Your Money And Budget Too! My super simple Air Fresheners are so easy to make, and it keeps you from having to pay eight dollars or more for oil refills! By using old baby food jars, you're also recyling too! OOOH! What is your favorite scent? What would you decorate yours with? Please Rate, Comment, Forward, Subscribe and Favorite! You can write me any time at my website, I love hearing from you! Love, Jolene Sugarbaker The Trailer Park Queen www.jolenestrailerpark.com http www.twitter.com www.blogtv.com www.break.com

Healthy Yummy Bran Muffins

An Individual Health Recipe to Enjoy

Too many people start their day with a muffin because it is easy to eat on the go.

Here is an alternative to store or street bought (and sugar loaded) muffins. Take a
Sunday night and prepare yourself for the week. Your body will thank you and you
will find yourself having an Energy Rich™ day versus and Energy Poor™ day.

For more information about enjoying an Energy Rich™ Lifestyle visit www.individual-
health.net [http://www.individual-health.net]

Healthy Bran Muffin Recipe
(Makes 16 muffins)

2 cups whole-wheat flour

1 1/2 cups raw bran

1 1/2 cups oat bran

1/2 cup canola oil

1/2 cup Sucanat

1/2 cup honey

3 eggs, slightly beaten

2 cups rice or soy milk

1 tbsp. baking powder

1 tsp. sea salt

1 cup carrot pulp (from juice machine)

2 medium apples, shredded

1 tsp. cinnamon

2 bananas, mashed

1 cup pecans or walnuts, chopped fine (optional)

1 cup raisins (optional)

Preheat oven to 375 degrees. Beat oil, Sucanat, honey, carrot pulp, mashed
bananas, shredded apples, eggs and milk together. Add the wheat and oat bran
and let sit 10 minutes. Pre-mix the dry ingredients and fold into the bran mixture
until just mixed (don't overmix). Add the pecans and raisins. Fill muffin tins with
mixture (don't overfill) and bake for 20 minutes.

To your energy and success, Heather